self-love diet writing prompt, self-love writing

Follow-Through February

2 Comments 05 February 2016

Do you have trouble with following through? Following through is a challenge for me. I have so many ideas, goals, and desires that it is often difficult for me to follow through on all the things I want to do. If I am accountable to someone else, I have an easier time of it, but […]

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31-Day Self-Love Writing Challenge, self-love writing

Allow Yourself to Feel

0 Comments 24 January 2016

This isn’t so much about ALLOWING myself to feel as it is about taking time to NOTICE what I’m feeling and to analyze the feeling. What brought about this feeling? How do I deal with this feeling? What are the results of this feeling? I blast through life at such a hectic pace, always tired […]

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31-Day Self-Love Writing Challenge, self-love writing

Fostering Gratitude

0 Comments 24 January 2016

While I choose not to lie in bed each morning thinking of what I’m grateful for, I resolve for gratitude to be what I focus on during my walk to the gym each morning. My husband and I talk often about how grateful we are for each other, our wonderful marriage, our healthy family, the […]

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31-Day Self-Love Writing Challenge, self-love writing

Using HALT to Identify Emotions

0 Comments 24 January 2016

I’m familiar with this acronym, but not with the TWO meanings for H and A: Hurt/Hungry, and Anxious/Angry. I definitely need to put HALT at the top of my mind and delve into it each time I feel the urge to overeat. – Anne Sign up to Join the Free 31-Day Self-Love Diet Writing Challenge […]

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31-Day Self-Love Writing Challenge, self-love writing

Self-Love Actions

0 Comments 24 January 2016

Relax in the hot tub Get a massage Get a pedicure Read by the fire Drink a special wine Take a nap Call a friend Get together with the Brew Krewe Fix a special meal Take a trip – Anonymous Sign up to Join the Free 31-Day Self-Love Diet Writing Challenge and the Love Warrior […]

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31-Day Self-Love Writing Challenge, self-love writing

Confronting Critical Thoughts

0 Comments 24 January 2016

Okay, critical self-talk about my body is definitely what I do, constantly. I love this tool and look forward to using it to re-frame my negative thoughts about my body. Who says my body is unacceptable? Usually, it’s just me, so it’s about time to change that! – Anonymous Sign up to Join the Free […]

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31-Day Self-Love Writing Challenge, self-love writing

Are You Hungry?

0 Comments 24 January 2016

Today’s self-love prompt is about identifying your feelings using the acronym HALT. H = Are you hurt? If you are hungry, is it physical or emotional? A = Are you angry? Are you anxious? L = Are you lonely? T = Are you tired? Nine times out of ten, if I am having a moment, […]

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31-Day Self-Love Writing Challenge, self-love writing

Body Love Letter

0 Comments 24 January 2016

Dear Body, I love your strength and vitality. I love your athleticism and how you hike, bike, walk, and use the elliptical machine to stay in shape. I love it that you do yoga to improve your flexibility. I’m glad you lift weights weekly (sorta), even though you hate it. It’ll help keep your bones […]

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31-Day Self-Love Writing Challenge, self-love writing

Today You Are…

0 Comments 24 January 2016

Today you are a magnet, A magnet for infinite abundance, divine intelligence, and unlimited love. Today you are a magnet, A magnet for infinite abundance, divine intelligence, and unlimited love. Today is going to be better than yesterday because you are committing to the following things: 1. Have a productive and successful day at work. […]

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31-Day Self-Love Writing Challenge, self-love writing

Choices, Choices….

0 Comments 23 January 2016

Below is a list of options to choose when I need a little self-love. My promise is to pull one or more of these on a daily basis. •Take a nice Epsom salt bath and spend 30 minutes in the dark bathroom. •Spend time out in nature. •Schedule a 90-minute massage regularly. •Join the 10:00 […]

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Music: Video by India Arie

Added on 22 December 2011

More Videos

  • Music: Video by India Arie
  • Video: Katie Makkai’s Spoken Word “Pretty”
  • Video: Sounds and Visions to bring peace into the world

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Lyrics Sometimes I shave my legs and sometimes I don’t Sometimes I comb my hair and sometimes I won’t Depend on how the wind blows I might even paint my toes It really just depends on whatever feels good in my soul I’m not the average girl from your video and I ain’t built like […]

By Jael Daniely

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