Self-Love Diet Challenge

Facebook Challenge: 5 Days of the Self-Love Diet

0 Comments 01 August 2014

One of the dictionary definitions of diet is “things regularly offered.” Diet in the Self-Love Diet means regularly offering yourself love. The Self-Love Diet does not focus on weight loss, instead it focuses on connecting to your authentic self by exploring your relationship with your spirit, body, mind, emotions, relationships, culture and world. We want the Self-Love Diet […]

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Self-Love Diet Challenge

June Self-Love Diet Challenge

0 Comments 31 May 2014

Hello! Today, I decided to love myself and my body. It is a choice. It is a choice I make everyday. Today, You Can Decide to Love Yourself and Your Body. June is the month of graduations. Have you ever received a certificate for graduating from the effort you put into loving yourself? Self-love isn’t taught […]

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31-Day Self-Love Writing Challenge, self-love writing

Burly Burlesque: Take 2

0 Comments 23 January 2014

Day 19 I have some friends who are/were active in the BDSM scene and they have taught me quite a bit about consent, communication and self-care over the past few years. While it’s true BDSM involves domination, sadism, masochism, pain, pleasure and costumes “normal” people would consider outright weird or perverted, BDSM’s practice of aftercare […]

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31-Day Self-Love Writing Challenge, self-love writing

Self-Love Post Day 20

0 Comments 23 January 2014

Today I am dearly missing someone I love who is a huge support in my life through my recovery and pain from Lyme Disease.   Self-love allows me to focus on how lucky I am to have this loved one in my life and how important it is to tell those we love, “I love […]

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31-Day Self-Love Writing Challenge, self-love writing

Self-Love Post Day 18-19

0 Comments 23 January 2014

I gave myself the day off yesterday from posting a self-love post and took care of myself by resting and napping most the day due to being ill from Lyme Disease. Self-love allowed myself to slow down and sleep, watch a movie and eat food my body needed in order to restore needed energy. Self-love […]

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31-Day Self-Love Writing Challenge, self-love writing

Self-Love Challenge Day 17

0 Comments 22 January 2014

Today I let myself walk through the myriad of emotions I had from anger, joy, sadness, gratitude and grief. I celebrated an early birthday celebration with someone I love which filled my heart with appreciation and validation. I allowed myself healing space to be seen through my own healing work as well as allowed myself […]

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31-Day Self-Love Writing Challenge, self-love writing

You Know You’re Getting Old When…

0 Comments 18 January 2014

You know you’re getting old when… I recently realized I was getting old. My husband and I received a target gift card for Christmas. Instead of buying “fun stuff” we put it towards items to re-vamp our guest bathroom, which I found very, very fun. I also find myself gravitating towards the “home goods” and […]

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31-Day Self-Love Writing Challenge, self-love writing

Day 17: Grateful for My Family

0 Comments 18 January 2014

I am very grateful for my family. We always come together for each other when we need each other:) I am so appreciative for their help all the time and lately from my parents (parents in Hawaii too), sisters (nor cal and socal), cousins and brother-in-law with watching the girls (Alb in spirit) and being […]

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31-Day Self-Love Writing Challenge, self-love writing

Fixed Air

0 Comments 18 January 2014

One foot grounded-one foot out the door. A broken heart-in love with the world. Ask one side of my brain a question and you may get a blank stare- ask the other side and you will be in awe of the answer. I will never be late-but you may wonder why I never showed up. […]

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31-Day Self-Love Writing Challenge, self-love writing

Simply Love

0 Comments 18 January 2014

The most complex situations can be alleviated by the simple things…embrace in a hug…listening full attention…connecting with your eyes…peaceful loving silence…with self and with all else. – Rebecca 31-Day Self-Love Writing Challenge January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your […]

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Music: Video – India Arie

Added on 22 December 2011

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Love Warrior Music: Video By India Arie Lyrics Sometimes I shave my legs and sometimes I don’t Sometimes I comb my hair and sometimes I won’t Depend on how the wind blows I might even paint my toes It really just depends on whatever feels good in my soul I’m not the average girl from […]

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