Practice the Self-Love Diet and find out.
Michelle Minero has redefined diet as "regularly offering yourself love." How would your life be different if you regularly offered yourself love?
Dear Body of Mine, There’s a verse in a speech–turned–song called “Wear Sunscreen” that reads “Enjoy your body, Use it every way you can. Don’t be afraid of it or what other people think of it. It’s the greatest instrument you’ll ever own.” When stripped of all the material aspects in our society, we are all equal in that we are breathing, living, thriving human beings. Our bodies are our most basic and advanced foundation for our lives. So Body, thank you for being so great. I will still love you when gravity takes its toll on you and the elements wither you away. I’ll try to keep you as strong and healthy as possible, because if you are strong and healthy, I will be, too. You are the greatest instrument I will ever own. - Anonymous – Submit A Body Love Letter. – Read Others' Body Love Letters.
Dear Body, I love you. I might not have said that many years ago. I despised my tiny frame, my brown skin, my big lips … the list could go on. When I was younger, you were my worst enemy, but things have changed. Getting older, I realize how much I love you. The features that I had despised are things that I come to love and the things that people love about me. My tiny frame is valued, my brown skin glows, and my lips are luscious. More importantly, I’m learning to love my body from the inside out. I’m not only feeding my body with vitamins, healthy food, and water but my soul with laughs and love from friends and family and my brain with knowledge and wisdom. If I wanted to know what unconditional love is all I have to do is look in the mirror. Thank you for being there for me and just know I’ll be there for you. Sincerely, Nada – Submit A Body Forgiveness Letter. – Read Others' Body Forgiveness Letters.
Start where you are. Use what you have. Do what you can. – Arthur Ashe
Once you choose hope, anything’s possible. – Christopher Reeve
Whether you think you can or you think you can’t, you’re right. – Henry Ford
When I let go of what I am, I become what I might be. – Lao Tzu
It takes courage to grow up and turn out to be who you really are. – E.E. Cummings