Body Forgiveness Letters

Body forgiveness is important in the Self-Love Diet practice. Writing a Body Forgiveness Letter is a powerful process because
you’re acknowledging the hurt you have caused your body and are asking for your body’s forgiveness. By writing a forgiveness letter, you’re making peace with your body, admitting your self-criticisms and unhealthy care, and are committing to actively treat your body and yourself healthier and with love.

Download your Body Forgiveness Letter Template.


Body Forgiveness Letter Directory

My Invitation To You



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