Body Forgiveness Letters

Body forgiveness is important in the Self-Love Diet practice. Writing a Body Forgiveness Letter is a powerful process because
you’re acknowledging the hurt you have caused your body and are asking for your body’s forgiveness. By writing a forgiveness letter, you’re making peace with your body, admitting your self-criticisms and unhealthy care, and are committing to actively treat your body and yourself healthier and with love.

Download your Body Forgiveness Letter Template.


Body Forgiveness Letter Directory