Body forgiveness is important in the Self-Love Diet practice. Writing a Body Forgiveness Letter is a powerful process because
you’re acknowledging the hurt you have caused your body and are asking for your body’s forgiveness. By writing a forgiveness letter, you’re making peace with your body, admitting your self-criticisms and unhealthy care, and are committing to actively treat your body and yourself healthier and with love.

Download your Body Forgiveness Letter Template.

Body Forgiveness Letter Directory

• You Have Never Failed Me
• I Would Be Nothing Without You
• I Am Grateful To Have You
• I Apologize For Not Always Listening To Your Needs
• I Hope You Are Proud Of The Changes I Have Made
• Thank You For Sticking With Me
• You Have A Wonderful Light
• I’m Sorry I Still Don’t Always Listen to You
• You Are Not Just A Shell In Which I Live
• I Apologize To You