31 Day Self-Love Diet Writing Challenge, self-love writing

What’s Loving to Me

No Comments 10 January 2018

Day 6 of 31-Day Self-Love Diet Writing Challenge: “Compile a List of Self-Love Actions, and Do One of Them.” 1. Meditate 2. Cuddle with Pixie 3. Spend time with my longest Bestie 4. Have a girls day/night 5. Meet someone new 6. Go out dancing 7. Sing 8. Go one of my fav metaphysical stores […]

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Four photos collaged together of a dog in sunglasses and a hat

31 Day Self-Love Diet Writing Challenge, self-love writing

A List of Loving Actions to Take

No Comments 10 January 2018

Day 6 of the 31 Day Self-Love Diet Writing Challenge: “Compile a List of Self-Love Actions, and Do One of Them.” 1. Find new positive affirmations and put them in places that I see a lot. 2. Take a walk with river and notice the beauty of the earth around me. 3. Spend time in […]

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Profile of woman standing with arms wide open on beach at sunset.

31-Day Self-Love Writing Challenge, self-love writing

The Power of Speaking My Truth

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 3: Connect with Your Soul or Authentic Self I listened to what my body needed today when I woke up sick. I called in sick to work (I’m a Massage Therapist by day) for today and tomorrow. I rarely ever do this and usually suffer through it like I […]

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Photograph of hands forming the shape of a heart with a sunset in the background. In the heart shape are the words, "forever" and "always".

31-Day Self-Love Writing Challenge, self-love writing

Love is Always and Forever Present

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 2: What Would LOVE Do? LOVE would always be present when you remove negative or disempowering emotions. We are born to LOVE and most everything else we teach one another. LOVE would reverse all else and we would get back to how we are born. LOVE exists in all […]

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The word "Hope" in purple, glittery letters with a purple ribbon in place of the letter "o" o signify awareness of domestic violence.

31-Day Self-Love Writing Challenge, self-love writing

I am Surviving and Thriving

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 1: Self-Love Letter First and foremost I am so proud of you for 2017! You healed/worked through Domestic Violence in January and came out even stronger, you let Love back in even when it didn’t work out and created a loving soul friendship from it, accomplished many things put […]

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Photograph of a heart shaped out of multi-colored seaweed on the beach.

31-Day Self-Love Writing Challenge, self-love writing

My Top Ten List of Self-Love Actions

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 6: Compile a List of Self-Love Actions and Do One of Them 10. Ask for help when I need it, offer help when asked. 9. Offer or ask for a hug. 8. Allow myself to read a book for fun. 7. Let another person do what they need and […]

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Illustration of hands shaped in a heart and a plant growing out of the heart.

31-Day Self-Love Writing Challenge, self-love writing

My Unwanted Thoughts

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 5: Become Aware of, Confront, and Change Your Critical Thought Patterns Confronting and replacing my thoughts is one of my all-time favorite tools from the Self-Love Diet. I am constantly second guessing my ability to succeed. In my youth I was a late bloomer and with suffering from depression […]

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A medium sized dog with black hair and one blue eye.

31-Day Self-Love Writing Challenge, self-love writing

Connecting With Your Soul or Authentic Self

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 3: Connect with Your Soul or Authentic Self Today I did something really scary. I told someone that I loved how I felt-confrontation. I was true to my soul and authentic self. I challenged my fear around abandonment, rejection, and possible loss. I was able to work with this […]

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Image of quote by Michael Meade, "The genius inside a person wants activity. It's connected to the stars. It's connected to a spark, and it wants to burn, and it wants to make, and it wants to create, and it has gifts to give. That is the nature of the inner genius.

31-Day Self-Love Writing Challenge, self-love writing

What Would Love Do?

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 2: What Would Love Do? What a curious and deep question as I ponder about this. Love in this moment would choose to write about love and bring in as much of it as I can as I prepare to so something very difficult this evening. You see, I […]

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A Self-Love Diet window display at Copperfield's bookstore

31-Day Self-Love Writing Challenge, self-love writing

Love Prayer for This Year 2018

No Comments 04 January 2018

31-Day Self-Love Diet Writing Challenge Day 1: Write a Self-Love Prayer. Dear LWC, I think that this will be the seventh year of me writing one of these. Instead of focusing on the overall picture of what I want in my life I’m going to picture what I want to bring in this year in […]

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A Self-Love New Year’s Resolution

Join the 8th Annual 31-Day Self-Love Diet Writing Challenge. What would it feel like to regularly offer yourself love? Find out.

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