An envelope that says "To Me" on it and "With Love."

31-Day Self-Love Writing Challenge, self-love writing

Dear Self

0 Comments 03 January 2018

Dear Self, You are strong. You are curious. You continually seek knowledge and use it to better yourself. The “can-nots” and “should-nots” have no place here. You are more than that. Your body is strong. Stronger than you think. You carried and bore a child. You have run races. You have danced with delight. You […]

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31-Day Self-Love Writing Challenge, self-love writing

Love Would Choose to Relax

0 Comments 31 December 2017

I read this prompt after finishing the last thing on my to-do list for the day. I read the question, “What would love do in this moment?” and closed my eyes. My answer was to take a deep breath and relax. Then I listened to my body asking to move. I stood up, stretched, twirled, […]

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A headshot of Leah Oviedo

31-Day Self-Love Writing Challenge, self-love writing

Dear Universe

1 Comment 30 December 2017

This morning I wake up with sunshine in my mind, even if it is cloudy and grey outside. I walk through the day knowing that I am in control of my reaction to everything. Healthy food and plenty of water fuel my body, helping my brain keep me in a balanced mood. I am aware […]

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Independence from negative beliefs and behaviors, Self-Love thoughts, self-love writing

Declare Independence From Limiting Beliefs

2 Comments 10 July 2017

          July 4th 1776 marked the date our leaders declared their independence from the rule of Britain. In the Self-Love Diet (a diet of regularly offering yourself love), we declare our independence from the rule of beliefs and behaviors that hold us back from the ability to love ourselves and have […]

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poetry, self-love writing

Unspeakable Love

0 Comments 06 May 2017

Washington Irving once said: “There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.” In my life I have gone through horrific things and somehow my spirit […]

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poetry, self-love writing

Unlatched Trust Is the Beginning

1 Comment 06 May 2017

(Post Submitted April 14, 2017) Dear Love Warrior Community, In a time of deep grief and transition I welcome in a poem about trust and opening the heart. I wrote it on my lunch break and share it with you. Unlatched Trust Is the Beginning Empty reflection of eyes deepest blue Mother’s primary urge severed […]

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self-love writing

Intention and Gratitude

0 Comments 06 May 2017

Day 24 and 25: 31-Day Self-Love Diet Writing Challenge (Submitted January 25, 2017) Dear Love Warrior Community, I have been focusing on the prompts and need to write about intention and gratitude instead. Yesterday was my 32nd birthday, and I was filled with mixed emotions. I was blessed to celebrate with two of the people […]

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self-love writing

This Is My Work (Facing My Fears)

1 Comment 06 May 2017

Day 23: 31-Day Self-Love Diet Writing Challenge, Prompt: Facing your Fears: (Submitted January 23, 2017) Dear LW Community, I feel like this year has been a year of facing my fears. I currently had to work with the last several prompts this weekend because of my background with feeling anger is much more difficult than […]

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self-love writing

How Curiosity Impacts My Relationships

0 Comments 06 May 2017

Day 19: 31-Day Self-Love Diet Writing Challenge, Prompt: Bringing Curiosity Into Your Relationships (Submitted January, 19, 2017) Dear LW Community, I have found that bringing curiosity into my relationships has been valuable. It has expanded my perspective, understanding, and allowed my relationships to grow with time and in gracious vulnerability. When I practice curiosity, I […]

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self-love writing

I Am Grateful

0 Comments 06 May 2017

Day 18: 31-Day Self-Love Diet Writing Challenge (Submitted January, 18, 2017) Dear LW Community, I have been thinking about how to express gratitude throughout my day. I expressed my gratitude to a homeless man on the street by wishing him love an offering him food. I expressed gratitude in my relationship with my roommates by […]

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Music: Video by India Arie

Added on 22 December 2011

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Lyrics Sometimes I shave my legs and sometimes I don’t Sometimes I comb my hair and sometimes I won’t Depend on how the wind blows I might even paint my toes It really just depends on whatever feels good in my soul I’m not the average girl from your video and I ain’t built like […]

By Jael Daniely

A Self-Love New Year’s Resolution

Join the 8th Annual 31-Day Self-Love Diet Writing Challenge. What would it feel like to regularly offer yourself love? Find out.

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