michelle minero
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Author Meet & Greet at Petaluma Copperfield’s and Una Vida Fundraiser
I’ll be signing my book, Self-Love Diet: The Only Diet That Works, at Copperfield’s. You can bring your book or pick up a copy at Copperfield’s. I’d love to hear your thoughts on the book and answer any questions. I look forward to meeting and talking with you! Una Vida Fundraiser 100%Read More…
Free SoulCollage Workshop in Petaluma
On Saturday, July 13th from 1:30pm to 4:30pm in Petaluma, CA I will be facilitating a free SoulCollage® workshop for people recovering from an eating disorder and their loved ones. This free SoulCollage® workshop is sponsored by The Petaluma Health Care District. This workshop is open to the first 20Read More…
Changing The Story
Each year at the annual EDRS conference we gather to bring awareness to, and change the story for people with eating disorders. The first evening reception of the conference was all about changing the story from self-loathing to self-love. The Body Positive premiered their new video “This is Beauty” campaign.Read More…
Day 8 of the Self-Love Challenge
Everything is relative. As I read the title of this blog post I think to myself, “This is my kind of challenge! I get to focus on loving myself, write about it and hopefully inspire or motivate others to focus on loving themselves. What could be better than that?” AndRead More…
We Are Human Beings, Not Human Doings
Self-Love Day 7 Monday is my “couple” day. My husband and I take one day off during the week as our day. Today we agreed to go in different directions. He needed to go to the DMV, and we both agreed to go with one of our daughters to twoRead More…
New Beginnings Require Endings
Self-Love Day 6 An old slipper, candy wrapper, pen and change are what’s left on the floor of what used to be my son’s room. He finished loading the U-Haul and left today for Studio City California. He is following his dream of acting. My husband and I are happyRead More…
Be Love, Do Love
Day #5 of the Self-Love Challenge “Be Love, Do Love” These are the words that stick with me from my yoga class this morning. I am falling in love with yoga. It was something I could never quite understand before. When I come into class it is not just anRead More…
Did You Know that Self-Love is Contagious?
I’ve been writing my book Self-Love Diet: The Only Diet That Works since 2004. At that time, there were not any titles with that name when I googled it. Now you can find any number of blogs, books and presentations offering encouragement to love yourself! In 2012, our Love WarriorRead More…
Self-Love Day #3
I woke up tired again this morning, and realized that I stayed up later than usual because I was writing my Self-Love Post! One of my self-love actions for today is … continue reading Self-Love Day #3. “Self-Love Day #3″ is one of the self-love posts that was submitted toRead More…
Day 2 of the Self-Love Writing Challenge: Self-Love Is a Double Gift
Today is day two of the 31-day Self-Love Writing Challenge. This was one of those mornings where I woke up and noticed that groggy, I-want-more-sleep feeling. I didn’t have an early client today so I let myself get back in my warm cozy bed and started counting my blessings. As IRead More…
D5 Creation